Arm Race Machine - Bogdanski (A.R.M. Bogdanski) is a versatile machine that allows any armwrestler to train all of the important areas in armwrestling such as top roll, hook, and shoulder roll positions. The unique construction of A.R.M. Bogdanski will allow armwrestlers to improve their technique, strength, position, hand and arm control in various directions.

A.R.M. Bogdanski can be used on any armwrestling table and set to the desired position that you want to train.

A.R.M. Bogdanski fits on Mazurenko Armwrestling Promotion´s Tables.

If you are serious about improving your armwrestling abilities, then A.R.M. Bogdanski is the ideal tool for you!

Youtube videos - ARMBogdanski

http://www.youtube.com/watch?v=Mc50T8N43xo&feature=channel_page

http://www.youtube.com/watch?v=DtyjfgwyFz8&feature=channel_page

http://www.youtube.com/watch?v=veaX7rZ6x3o

http://www.youtube.com/watch?v=_6Iwf2Il9ac